How I Lost 200 Pounds: My Amazing Low Carb Weight Loss Journey

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aka how one Iowa guy lost over 200 pounds and gained his life back.

I can not say enough about how positively the Atkins Diet and low carb in general has been for me.

I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard.

My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.

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I can not say enough about how positively the Atkins Diet and low carb in general has been for me. Read my weight loss success story and see my before and after weight loss pictures! Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men.

I can not say enough about how positively the Atkins Diet and low carb in general has been for me. Read my weight loss success story and see my before and after weight loss pictures! Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men.

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