Katie Bunker, 27, Centreville, Virginia

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Height: 5’5″

Start Weight: 167 lbs

Lost So Far: 23 lbs

Goal Weight: 140 lbs

Biggest Hurdle: Eating healthy at parties and restaurants. On past diets, I just skipped social events and always ate at home. I was scared that I would eat too much of the wrong things.

I Overcame It By: Learning how to enjoy parties and dinners out without going overboard. I always eat a healthy snack before I go to a party, and when I get there I try to fill my plate with mostly vegetables. I also just taste appetizers instead of eating two or three. Of course, I still treat myself to a cookie—but I eat much less.

Source: Womansday

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Height: 5’5″ Start Weight: 167 lbs Lost So Far: 23 lbs Goal Weight: 140 lbs Biggest Hurdle: Eating healthy at parties and restaurants. On past diets, I just skipped social events and always ate at home. I was scared that I would eat too much of the wrong things. I Overcame It By: Learning how […]

Height: 5’5″ Start Weight: 167 lbs Lost So Far: 23 lbs Goal Weight: 140 lbs Biggest Hurdle: Eating healthy at parties and restaurants. On past diets, I just skipped social events and always ate at home. I was scared that I would eat too much of the wrong things. I Overcame It By: Learning how […]

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