Weight-Loss Success Stories, How Ashley Caudill Loss 151 Pounds

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Name: Ashley Caudill

Age: 26
From: Valencia, California

Now: 149 lbs
Before: 300 lbs

How she did it:

Ashley bought a cheap treadmill and worked out at home until she felt comfortable enough to join a gym. She cut back on fast food and ate small meals throughout the day. She also kept a blog to track her weight loss. Now she’s less than half her size!

Source: health

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Name: Ashley Caudill Age: 26 From: Valencia, California Now: 149 lbs Before: 300 lbs How she did it: Ashley bought a cheap treadmill and worked out at home until she felt comfortable enough to join a gym. She cut back on fast food and ate small meals throughout the day. She also kept a blog […]

Name: Ashley Caudill Age: 26 From: Valencia, California Now: 149 lbs Before: 300 lbs How she did it: Ashley bought a cheap treadmill and worked out at home until she felt comfortable enough to join a gym. She cut back on fast food and ate small meals throughout the day. She also kept a blog […]

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