APPLE & CINNAMON PORRIDGE

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Nutrition per serving: 377 kcal, 8g Fats, 60g Carbs, 17g Protein

APPLE & CINNAMON PORRIDGE
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APPLE & CINNAMON PORRIDGE Recipe by The Weigh We WereCourse: DinnerServings

2

servingsPrep time

10

minutesCooking time

10

minutesCalories

377

kcalIngredients

1 cup (85g) oats

3 cups (700ml) almond milk

1 scoop (25g) vanilla protein

2 apples

2 tbsp. coconut palm sugar

1 tsp. cinnamon

DirectionsPlace oats and milk in a pot over medium heat, and bring to boil. Reduce the heat and simmer for 10 more minutes. If it becomes too thick, add more milk.In the meantime, peel and core the apples and cut into cubes. Place them in a pot, and stir in the sugar and simmer for about 10 minutes. Continue mixing until the apples start to caramelize. Before turning the heat off, season with cinnamon.Once the porridge is cooked, add in the protein powder and mix well. Divide between bowls, top with apples and serve.Nutrition Facts

2 servings per container


Amount Per ServingCalories377% Daily Value *Total Fat 8g 13%Total Carbohydrate 60g 20%Protein 17g 34%


* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition per serving: 377 kcal, 8g Fats, 60g Carbs, 17g Protein

Nutrition per serving: 377 kcal, 8g Fats, 60g Carbs, 17g Protein

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