ROASTED SQUASH, KALE AND GOJI BERRY SALAD

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Nutrition per serving: 225 kcal, 16g Fats, 19g Carbs, 4g Protein

ROASTED SQUASH, KALE AND GOJI BERRY SALAD
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ROASTED SQUASH, KALE AND GOJI BERRY SALADRecipe by The Weigh We WereCourse: SaladsServings

4

servingsPrep time

10

minutesCooking time

20

minutesCalories

225

kcalIngredientsFor the salad:

1 cup (125g) squash, peeled, cubed 

1 tbsp. olive oil 

4 cups (270g) kale, trimmed 

1 cup (150g) cherry tomatoes, halved 

¼ cup (28g) goji berries 

¼ cup (15g) pumpkin seeds 

For the dressing: 

3 tbsp. olive oil 

1 tbsp. lemon juice 

1 tbsp. honey 

1 tsp. Dijon mustard 

½ small onion 

salt and pepper

DirectionsPreheat the oven to 400°F (200°C). Place the cubed squash onto a baking tray, lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper. Roast until golden, approximately 20 minutes. Place the kale, cherry tomatoes, goji berries, pumpkin seeds and roasted squash in a large bowl and mix together.Place all the dressing ingredients into a food processor or high-speed blender and blitz until smooth and creamy. Season to taste with salt and pepper. Pour the dressing over the salad and mix well. Divide between 4 plates and serve immediately.Nutrition Facts

4 servings per container


Amount Per ServingCalories225% Daily Value *Total Fat 16g 25%Total Carbohydrate 19g 7%Protein 4g 8%


* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition per serving: 225 kcal, 16g Fats, 19g Carbs, 4g Protein

Nutrition per serving: 225 kcal, 16g Fats, 19g Carbs, 4g Protein

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